step-up

suomi-englanti sanakirja

step-up englannista suomeksi

1. nosto

1. jännitettä nostava">jännitettä nostava

1. Substantiivi

2. penkille nousu">penkille nousu, askellus

step-up englanniksi

1. That increases in stages. (rfex)

2. That increases a voltage.

3. A workout movement wherein one leg stands on an elevated surface and lifts in the concentric part the rest of the body up onto it to target – depending on angle and starting distance of the other leg and weights applied by the arms – the femoral and gluteal muscles variously.

4. An increase.

5. (quote-journal)