deadlift

deadlift englanniksi

1. A weight training exercise where one lifts a loaded barbell off the ground from a stabilized bent-over position.

2. 2008, Lou Schuler, "Foreward", ''in'' Nate Green, ''Built for Show'', page xii

I never did a squat or a deadlift—the exercises I now know are best for building a bigger, stronger, more athletic-looking body—because I had access to leg-extension, leg-curl, and leg-press machines.

3. Any lift performed without help or leverage.

4. An effort made under discouraging conditions.

5. To lift a barbell while moving the body from a bent-over position to a standing position.